Convert Pounds to Ounces

Pounds (lb) to Ounces (oz) — the formula, a worked example and a live converter, all in your browser.

Pounds to Ounces formula

To convert a measurement, multiply it by the fixed factor below:

oz = lb × 16

Worked example

1 lb = 1 × 16 = 16 oz.

Pounds to Ounces conversion table

Pounds (lb)Ounces (oz)
1 16
5 80
10 160
25 400
50 800
100 1600

Common uses

Useful for cooking, postage and breaking a weight in pounds down into total ounces.

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Frequently asked questions

What is the formula to convert pounds to ounces?

Multiply the number of pounds by 16 to get ounces (oz = lb × 16).

How many ounces are in a pound?

One pound equals 16 ounces.

Is this converter accurate?

Yes. It uses the exact internationally-defined conversion factors and runs entirely in your browser, so results match standards tables and nothing you type is uploaded.